Massage Therapy
Massage Therapy is manual manipulation of the body’s soft tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are several of types of massage therapy methods from gentle to deep soft tissue work, myofacial release and shiatsu. People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.
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