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Welcome To Balance PhysioTherapy

Move Better,
Feel Better, Be Better.

Our Services
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Why Choose Balance

One of our core beliefs at Balance Physiotherapy is that movement helps keep us healthy and contributes to our overall happiness.

Experienced

Our physiotherapists have decades of combined experience. 

Effective

We provide high-quality healthcare and use a wide range of hands-on skills to provide simple, effective solutions.

Collaborative

We strive to collaborate with you in order to return you to a balanced, active lifestyle.

Personalized

We offer individualized treatment and exercise programs in a clean and bright private setting.

Our goal is to bring you back to peak performance and keep you moving for life.

At Balance, we strive to provide simple effective solutions that fit with your lifestyle and help you achieve your goals. 

Our aim is to create a partnership approach based on trust, empathy, and confidence to ensure you feel part of your own solution.

Why Balance Physio?

Services offered at Balance Physiotherapy

Physiotherapy

Enabling you to Move freely and easily
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IMS

Release muscle tension, Prevent injuries
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Acupuncture

Settle pain from Arthritis and Acute injuries
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Sports Physiotherapy

Rehab injuries, Prevent injuries, Return to sport
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Massage Therapy

Decrease and Resolve muscle tension/pain, Relaxation, Move more easily
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Kinesiology

Active Rehab, Gain: Strength, Agility, Balance
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Pilates

Regain your core, Improve your posture
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Classes/Programs

Strengthen, Gain confidence
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First Time? What To Expect

Our goal is to provide you with the necessary tools and information to enable you to take an active role in your healing and recovery in order to get you back to your preferred sport or activity as soon as possible.

1.

Assessment

All assessments and subsequent treatments are conducted in private rooms. We start by listening to your story and then go through a thorough assessment of your symptoms.

2.

Plan

Any findings will be explained to you and, in collaboration with you, a treatment plan outlined to facilitate your recovery. 

3.

Treatment

With your consent, appropriate treatment techniques will be applied and specific exercises prescribed to assist you in working towards your goal. 

What Our Clients Say

Sharon Spinder has been a lifesaver in my total knee replacement rehab journey. She’s kind, compassionate and most important…she’s knowledgeable. She pushed me beyond what I thought was possible, and I’m so grateful for that. Her sincere encouragement along the way helped me stay focused and dedicated to my rehab. I highly recommend Sharon Spinder and Balance Physiotherapy!
Shelley Civkin
I started going to Balance Physio about two years ago and really appreciate the depth of understanding these guys have for what they do. In my last visit, Sharon did a pretty incredible review of some pain and mobility issues I was having in my neck and shoulder from weights and training. Huge help, life saver and really key in getting me back on track. 100% would recommend Sharon and Jeff. Great clinic.
Jeff Appelbe
Sharon is attentive, professional, personable and has great listening skills; she has been treating me for 3.5 years. I enjoy having her for the full appointment as at a number of other clinics, I’ve been left strapped to a machine or one of many patients treated at the same time. There are no cookie cutter treatments and Sharon has a number of techniques in her tool belt of treatments. I highly recommend her for acute and chronic ailments as well as rehabilitation.
Shan G.
I really enjoyed my experience at Balance Physio. Sharon was efficient, effective, and educational! I learned about a connection between my foot strength and my pelvis position, and as a runner this insight is game-changing! Thanks for making my leg work better, Sharon. I'll definitely be back for ongoing pre-habilitation work to improve my training!
Pax Frias
Sharon is absolutely amazing! She recently helped me with some knee pain I was dealing with from kickboxing. She did an extremely thorough assessment, as well as treated me using a combination of IMS and Acupuncture. She is incredibly knowledgeable and I have have sent several of my own clients to her as well! 10/10 would recommend Sharon and Balance Physiotherapy.
Judah Ratzlaff

Do I Need Physiotherapy?

Whenever injury or movement dysfunction affects your physical fitness, mobility or independence, physiotherapy can help.

Book Now

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